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From Gigi Hadid to Ellie Goulding and the Kardashians, there is a long list of celebrities who box to stay fit. Supermodels, actors, socialites and the lean A-listers, everyone seems to be turning to box and martial arts, and for a good reason.

Celebrities who box to stay fit are not doing this only because it Instagram worthy. Though that might be your reason to try it out, these celebrities do it because it is one of the most effective ways to get the rip-roaring physique and blitz the fat as well as stress. It is a rigorous physical routine that challenges the mind too. Think about the latest update on your Instagram or what to have for dinner and you risk getting a jab in the face, literally.

These celebrities are sculpting their bodies to perfection while building unbeatable strength and endurance to kick some butt. Here’s the inspiration you need, along with the Starpro Sports best boxing gloves of all time, to follow the footsteps of these celebrities who box to stay fit, literally fighting their way to a better, healthier lifestyle.

Gigi Hadid

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Who can question or even doubt Gigi’s lean, sculpted figure? Nobody! Though genetics do play a significant role in her tall height and lean physique, it is the boxing that maintains those sexy curves like they were fixed with the Tradebone posture correctors, with those strong, ripped abs and muscles. In her own words,

“when you are boxing, you are so into it mentally, you forget what’s going on, you even forget that you are working out.”

That’s the level of concentration boxing asks of you. If you want to ditch all the risks, instead of the full contact sport, turn to boxfit, the punching bag and the skipping rope work just fine too.

Ellie Goulding

Img source: People.com

The singer is known for her badass stamina onstage. Believe it or not, she attributes it to her boxing routine. Ellie talked about her obsession with boxing in her interview with Marie Clair November 2015 issue. She thinks boxing is animalistic and associates her stamina on stage with the adrenaline she experiences while boxing. While speaking of her fascination with sparring, Ellie once said, “I feel empowered; I’ve got the power to defend myself”.

Kim, Kourtney and Khloe Kardashian

Img source: intouchweekly.com

While the sister’s snapshot and Instagram feeds are filled with workout videos skipping, lifting and jumping. They train regularly with trainer Luke Milton three to four times a week boxing at their home. The girls can really kick some ass and pack some awesome punches. You can definitely find their sparring videos giving each other a tough time on their social media feeds. While it might sound astonishing, Khloe actually shed around 40 pounds boxing her way to fitness with trainer Gunnar Peterson.

Adriana Lima

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Can you believe a Victoria Secrets model to be a mother of two? Well, that’s Adriana Lima for you. Boxing is how the 36 years old Brazillian model is still a Victoria Secrets Angel and her fellow Angels envy her physique. She once said, “boxing is the best exercise because you can get really ripped but not too big” The supermodel is thankful for boxing to keep her in shape to still be a model. According to her; Boxing makes her physically and mentally strong. It has taught her to learn, fail, and still keep going until you finally get there. To her, this is a lesson she uses outside of boxing, in her everyday life too.

Kendall Jenner

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When she is not glamming up on the runway or in front of the camera, this highest paid model is boxing her way to fitness. She even once demonstrated some of her moves on Late Night with James Corden. Boxing is a regular part of Kendall’s training routine. She gives boxing the credit for her strong mind and her ripped physique.

Demi Lovato

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The top charting pop star and singer really is a force to be reckoned with. Just recently she knocked her trainer’s tooth out. That’s how powerful a punch she can pack. The 26-year-old star is laying low focusing on her recovery after the drug overdose last year. But the singer is definitely working well on herself, making it clear that she wants to look and feel great. Fighting mental illness since such a young age, Demi is definitely an inspiration, a role model getting on with life overcoming the problems and literally fighting, well boxing her way to fitness and health.

These celebrities are not only physically fit but mentally strong too. Many believe that boxing has made them more confident, helped them find their true self and discover their own potential.

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