How do you know if you have diabetes?

Diabetes is a metabolic disorder characterized by an excess of sugar in the blood. The most common is Type-2, which affects 90% of diabetics and usually occurs in people...

3 Ways to Become Taller Naturally – Reach Peak Height with These Growth Factors

In general, if you’re in your mid 20’s, chances are, you’re probably done growing – sorry to say it! Although, there is still some chance you could grow a...

Are Lead Aprons Necessary for Dental X-Rays?

Lead aprons were used heavily in dentistry many years ago when dental x-ray equipment was not as technologically advanced as it is today. The aprons protected patients from the...

Exercise Tips When on Ketogenic Diet

There is no conversation around weight loss and diets, without the Ketogenic diet coming up. The low carbohydrate, adequate protein, and high-fat diet is popular because those who have...

Does My Teen Need Residential Treatment?

If you see your child’s life in a steady downward spiral, it’s easy to feel panicked. Figuring out the best thing to do takes care and time, and there...

How to grow your beard

Growing a long, thick beard is probably the one thing every man wants. It simply represents manliness, and it also looks damn good. Some guys naturally grow a beard...

Top Oral Hygiene Tips to Keep your Teeth Healthy

You’ve probably heard it just about every time you go to the dentist’s office: brushing isn’t enough. While it’s a crucial part of any adult’s oral hygiene routine, chances...

Realistic Expectations for Laser Hair Removal

Men and women looking for long term reduction of body hair have turned to laser hair removal for years. The process requires a beam of laser energy directed at...

Skin Care Routine: How to Create a Proper One?

Mostly, people have prejudices about their skin. Having a smooth and great skin is not only a matter of your genetics. You need to have certain habits in order...

A Nighttime Charley Horse and How to Deal with It 

If you have ever wake up in the middle of the night by sudden cramping in your calf, you have probably experienced what has become known as Charley Horse.  A nocturnal leg cramp,...

What to wear to church

Two centuries ago, “Sunday best” literally meant the best clothes one possesses. However, types of clothes that are acceptable for the church have significantly...