What is going on in our brains when we exercise? Does it make us happier? 

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Endorphins are not everything when boosting your mood by exercising. Although exercising has been linked to nearly everything in life, like depression, memory loss, Alzheimer’s, Parkinson’s diseases, very little scientific knowledge exists to support it. So how...

4 Reasons Why New Yorkers Should Try Therapy

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New Yorkers are a tough breed. We’re the people who don’t have time for pleasantries at the checkout counter and who are more than ready to force ourselves into...

Differentiating Type 1 and Type 2 Diabetes for Effective Management

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People are aware of the two major types of diabetes - Type 1 and Type 2 diabetes, but they often get confused between them and ask about their major...

Thyroid Cancer – Types & Their Symptoms

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The thyroid is a small butterfly-shaped gland positioned at the lower front of your neck; precisely below your larynx (voice box). The thyroid gland is a part of the...

Dental Crowns: A Standard Procedure

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Our middle school and teenage years are usually marred by the memories of wearing braces and hiding behind retainers, however, once they do come off, we find ourselves smiling...

Key Nutritional Guidelines for Your Upcoming Surgical Procedure

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If you will soon be undergoing a plastic surgery procedure, it’s important to view the process as a marathon if you want to achieve the best results. Your body requires...

Minoxidil – The First Effective Hair Loss Medication

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Back in the 1980s, minoxidil was a pill and it was used to bring down a patient’s blood pressure when it was too high. It was a remarkably effective...

Injury at work: What to do?

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Suffering an injury is something that can happen regardless of how careful we are. Obviously, no one wants to get hurt, but sometimes it seems that we cannot prevent...

An Introduction to Growth Hormone Treatment

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Human Growth Hormone is a hormone that our bodies produce, though the levels drop off at adulthood and fall precipitously late in life. There are many groups that sell,...

How Can A Bedroom Humidifier Benefit Your Sleep

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The fast-paced lifestyle we are living can get pretty stressful and at times it just seems like we don’t have even 30 minutes to spare for us or our...